|
View Diet Calendar, 07 December 2023:
|
1645 kcal
|
Fat: 65.03g | Prot: 88.70g | Carbs: 190.35g.
Breakfast: Café Expresso, Miel, Fromage Kiri Kiri, Bimbo Pain de Mie . Lunch: Clémentines, Avocat Avocat , Salade Varié Salade Varié, Aubergine, Foie de Bœuf, Pomme de Terre au Gratin. Dinner: Oignons, Fromage Kiri Kiri, Pain Blanc, Joly Joly Maquereau , Amandes, Pain aux Raisins. Snacks/Other: Datte, Framboises, Danone Assil Vanille. more...
|
|
2525 kcal
|
Exercise:
Circuit Training - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatbeefpatty's Weight History
|