Weigh In record (no journal entry) for 06 December 2023
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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868 kcal
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Fat: 27.96g | Prot: 44.88g | Carbs: 107.48g.
Breakfast: Салат Овощной с Маслом, Рис Вареный, Говядина с Овощами. Lunch: Мишка Bakery Шарлотка Яблочная, Coffee Like Флет Уайт. more...
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steady weight
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anya_ulu's Weight History
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