-0.1
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42.9 kg
Lost so far: 11.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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792 kcal
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Fat: 36.16g | Prot: 34.09g | Carbs: 85.35g.
Lunch: 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升), 早安美芝城 原味蛋餅. Dinner: 肯德基 (KFC) 蛋塔, 蝦, 炒高麗菜, 早安美芝城 熱狗, 雞蛋. more...
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Losing 0.7 kg a Week
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