Weigh In record (no journal entry) for 07 December 2023
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63.6 kg
Lost so far: 20.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1353 kcal
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Fat: 64.51g | Prot: 130.80g | Carbs: 53.77g.
Breakfast: Яйцо, FITKIT Protein Chocoron Latte, Авокадо Авокадо. Lunch: Ашан Помидор, Сыр Бри, Киноа, Smart Cafe Авокадо, Лосось. Dinner: Тунец, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 2.8 kg a Week
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oh.monique's Weight History
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