Weigh In record (no journal entry) for 03 October 2015
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81.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1388 kcal
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Fat: 66.95g | Prot: 44.64g | Carbs: 178.70g.
Breakfast: Yours Naturally Lean Turkey Pepperoni. Lunch: Subway 6" Cold Cut Combo. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Nacho Blend Shredded Cheese. Snacks/Other: Lemonade, Pop Secret Movie Theater Butter Popcorn, Herbalife Herbal Tea Concentrate - Peach, Dad's Cookie Company Oatmeal Chocolate Chip Cookies. more...
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Losing 0.6 kg a Week
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einmotion's Weight History
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