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View Diet Calendar, 06 December 2023:
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1912 kcal
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Fat: 84.94g | Prot: 94.35g | Carbs: 188.76g.
Breakfast: Seara Presunto Cozido, Pão Francês, Quali Manteiga. Lunch: Camil Arroz Branco Cozido, Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Cozido, Rezende Hambúrguer de Carne Bovina. Dinner: Feijão Preto Cozido, Sadia Hambúrguer de Carne Bovina, Angu, Salada de Alface com Vegetais Variados. Snacks/Other: Nestlé Chocolate Classic Dark, Nutella Nutella. more...
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2245 kcal
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Exercise:
Hiking - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Miria Carpe's Weight History
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