fatbeefpatty's Journal, 06 Dec 23


View Diet Calendar, 06 December 2023:
1744 kcal Fat: 66.51g | Prot: 82.89g | Carbs: 216.78g.   Breakfast: Miel, La Vache Qui Rit La Vache Qui Rit , Pain de Blé Entier. Lunch: Zaalouk Zaalouk , Vermicelle de Riz Chinois Vermicelle Cuit , Sauce Béchamel, Poulet Grillé Rôti ou Cuit au Four. Dinner: Conserves de Confiture, Beurre de Cacahuètes, Brioche, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Oranges, Framboises, Chergui Finesse 0%. more...
2184 kcal Exercise: Crossfit - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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fatbeefpatty's Weight History


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