Weigh In record (no journal entry) for 03 October 2015
|
57.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2015:
|
335 kcal
|
Fat: 21.75g | Prot: 26.33g | Carbs: 8.39g.
Breakfast: Kroger Carbmaster Black Forest Cake Yougart. Lunch: Egg. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Swiss Cheese. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|