Weigh In record (no journal entry) for 06 December 2023
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1541 kcal
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Fat: 39.18g | Prot: 47.68g | Carbs: 254.97g.
Breakfast: Philadelphia Queso Crema, Marraqueta. Lunch: JB Mostaza, Castaño Sopaipillas, Ajo, Mandarinas, Huevo Revuelto, Merkat Canutos. Dinner: Huevo, Merkat Aceite Vegetal, Tomates Rojos, Marraqueta, Hallulla. more...
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Losing 2.8 kg a Week
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piteroso's Weight History
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