Paco Beyles's Journal, 03 Oct 15

ahí la llevamos.
87.2 kg Lost so far: 10.2 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2015:
1282 kcal Fat: 84.64g | Prot: 126.22g | Carbs: 237.82g.   Breakfast: Habaneras Galleta Integral, Huevo Cocido. Lunch: Gamesa Habaneras Integrales, Atún Ligero (en Agua, Enlatado), Aguacate, Champiñones, Cebollas, Jitomate. Dinner: Cacique Panela Cheese, Lechuga, Lala Crema, FUD Jamón Pechuga de Pavo, Bimbo Pan Integral. Snacks/Other: Freezer Fruits Fresas Congeladas, Yoplait Yogurt Natural, Canderel Canderel Clásico. more...
Losing 1.3 kg a Week

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Paco Beyles's Weight History


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