Weigh In record (no journal entry) for 06 December 2023
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113.5 kg
Lost so far: 13 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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377 kcal
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Fat: 22.51g | Prot: 25.18g | Carbs: 14.86g.
Breakfast: REWE Bio Pumpernickel (42g), Spiegelei, Wiltmann Geflügel-Salami Light. more...
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Losing 0.7 kg a Week
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♡.haanaah.🪬's Weight History
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