Weigh In record (no journal entry) for 06 December 2023
|
68.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
549 kcal
|
Fat: 22.76g | Prot: 18.99g | Carbs: 64.68g.
Breakfast: Lindt Lindor Kugeln, Schwartau Samt Kirsche A La Zimtstern, Aldi Laugenzopf mit Käse Überbacken, Dulano Salami Ummantelt mit Pfeffer, Milbona Milch 1,5% Laktosefrei, Kaffee. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C.Schelli's Weight History
|