Weigh In record (no journal entry) for 06 December 2023
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1484 kcal
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Fat: 70.69g | Prot: 55.22g | Carbs: 166.65g.
Breakfast: Слабое Кофе с Сахаром, Snaq Fabriq Cookie Nuts, Сметана , Bombbar Соус Mayo, Смак Формаджини с Сыром и Чесноком, Вязанка Ветчина Филейская, Ермолино Пельмени "Домашние". Lunch: Токио Сити Медовик, Grow Food Жюльен, Хачапури и Вино Хинкали с Говядиной и Свининой. more...
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Gaining 3.5 kg a Week
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ATCborodilya's Weight History
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