Weigh In record (no journal entry) for 06 December 2023
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68.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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549 kcal
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Fat: 25.93g | Prot: 31.67g | Carbs: 45.73g.
Breakfast: Сахар, Grande Oliva Оливковое Масло, Кофе (из Молотых Зерен), Яйцо, Берестейский Пекарь Лаваш Пшеничный, Landers Сыр Сулугуни 40%, Савушкин Молоко 3,2%. more...
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Gaining 0.2 kg a Week
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татьяна мечта's Weight History
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