christelRock's Journal, 03 Oct 15

Weigh In record (no journal entry) for 03 October 2015
52.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 October 2015:
1076 kcal Fat: 33.55g | Prot: 78.39g | Carbs: 119.80g.   Lunch: Soja-Reis-Drink, Süßstoff Tabletten, Kaffee, Mandeln, SchapfenMühle Leinsamen Geschrotet, Myprotein Impact Whey Protein Apple Crumble & Custard Flavour, Ei, Äpfel. Dinner: Vitalis Magnesium 375 Mg, Chilipulver, Currypulver, Schwarzer Pfeffer, Salz, Gefro Suppe, Freshona Junge Erbsen Sehr Fein, Rama Cremefine Zum Schlagen 19%, OceanSea Alaska Seelachsfilet, Sesamöl, Kirschtomaten, Frühlingszwiebeln, Trader Joe's Ananasstücke. Snacks/Other: Milch 1,5%, Gut & Günstig Süßstoff Tabletten, Kaffee, Orangen, Äpfel, Westcliff Kamillentee. more...
1442 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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christelRock's Weight History


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