Weigh In record (no journal entry) for 05 December 2023
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88 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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989 kcal
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Fat: 37.67g | Prot: 31.97g | Carbs: 131.95g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Hallulla, Merkat Aceite Vegetal, Traverso Jugo de Limón, San Jose Jurel al Natural. Lunch: Pebre, CCU Kem Piña, Castaño Sopaipillas. more...
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Losing 1.4 kg a Week
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piteroso's Weight History
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