Weigh In record (no journal entry) for 05 December 2023
|
95.1 kg
Lost so far: 2.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
1288 kcal
|
Fat: 36.50g | Prot: 68.36g | Carbs: 175.18g.
Breakfast: Наш Хлеб Хлеб Зерновой , Greenola Фасоль Печеная. Lunch: Сладкие Истории Зефир с Клюквой, Чебуречье Чебурек Классический с Мясом. Dinner: Хлеб Бородинский, Диво Холодец Говяжий. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgiza15's Weight History
|