Weigh In record (no journal entry) for 05 December 2023
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81.1 kg
Lost so far: 2.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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923 kcal
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Fat: 40.31g | Prot: 28.30g | Carbs: 113.38g.
Lunch: Pretto Сыр Мягкий Рикотта 45%, Котлета Свиная, Клинский Хлебокомбинат Батон Нарезной, I Like Eat Онигири с Красной Рыбой Спайси. Dinner: Домик в деревне Ряженка с Клубникой. Snacks/Other: OKF Алоэ Вера. more...
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Losing 9.1 kg a Week
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_tati_ta_'s Weight History
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