Weigh In record (no journal entry) for 03 October 2015
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97.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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458 kcal
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Fat: 18.12g | Prot: 24.15g | Carbs: 49.25g.
Breakfast: Biedronka Tuńczyk w Sosie Własnym, Pomidory, Sałata, Chleb Żytni, Rama Margaryna, Tymbark Sok Pomidorowy 100%. more...
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Gaining 4.2 kg a Week
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stefano56's Weight History
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