Weigh In record (no journal entry) for 02 October 2015
|
52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2015:
|
1864 kcal
|
Fat: 66.88g | Prot: 90.56g | Carbs: 216.97g.
Lunch: Pommes (sans Peau), Taillefine Taillefine Plus Citron. Dinner: Gayelord Hauser Biscuits de Son d'avoine au Cacao, Harry's Pain de Mie Nature Longue Conservation, Taillefine Taillefine Plus Nature, Rians Faisselle 0%, Karéléa Palmiers Dorés Karelea, Salade Verte, Carrefour Bio Truite Fumée, Gayelord Hauser Galettes Froment Chocolat Noir. more...
|
|
1638 kcal
|
Exercise:
Driving - 1 hour, Sitting - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|