19fran63's Journal, 04 Dec 23

volkoren havermout..kleine banaan..50gr blauwe bessen...magere melk...

View Diet Calendar, 04 December 2023:
1028 kcal Fat: 12.07g | Prot: 44.15g | Carbs: 178.62g.   Breakfast: Delhaize Magere Melk, Golden Bridge Muesli Fruits. Lunch: Clementines, Delhaize Bio Volkorenbrood, Delhaize Filet de Saxe. Dinner: Delhaize Havermout, Delhaize Magere Melk, Delhaize Blauwe Bessen, Chiquita Banaan. Snacks/Other: Aldi Light Gatenkaas, Delhaize Rijstwafel, Céréal Peperkoek Fructose. more...
75 kcal Exercise: Samsung Health - 24 hours. more...

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