|
View Diet Calendar, 04 December 2023:
|
1912 kcal
|
Fat: 55.92g | Prot: 125.61g | Carbs: 261.38g.
Breakfast: Almarai Milk, Whole Wheat Flour, Cocoa Powder (Unsweetened) , Sugar, Baked Sweetpotato (Peel Eaten). Lunch: Cooked Green String Beans (Fat Added in Cooking), White Rice, Chicken Breast (Skin Not Eaten). Dinner: Juhayna Milk Full, Honey, Vitrac Fig Jam, Breadway Brown Toast, Roumy Cheese Roumy Cheese, Cheddar Cheese, Cottage Cheese. Snacks/Other: Cooked Yellow Corn. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amrhany619's Weight History
|