Weigh In record (no journal entry) for 04 December 2023
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1174 kcal
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Fat: 54.59g | Prot: 56.00g | Carbs: 112.06g.
Breakfast: REWE Mandeln Gehobelt, Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, Blaubeeren, DM Bio Chiasamen, Wehle Collagen, Milch 1,5%. Lunch: REWE Beste Wahl Penne Spinat Gorgonzola. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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