Weigh In record (no journal entry) for 04 December 2023
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109 kg
Lost so far: 7.3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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163 kcal
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Fat: 4.32g | Prot: 18.11g | Carbs: 10.86g.
Lunch: Rotisserie Chicken (Skin Not Eaten), Tomatoes, Woolworths English Cucumber, Woolworths Butter Lettuce, Minced Garlic. more...
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Losing 0.7 kg a Week
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daniellevdberg83's Weight History
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