Weigh In record (no journal entry) for 04 December 2023
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98.6 kg
Lost so far: 0.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1729 kcal
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Fat: 98.92g | Prot: 151.12g | Carbs: 40.41g.
Breakfast: Сырники 🤩3.12. Lunch: Грибы шампиньоны, Bombbar Protein Bar Duo Cookies & Cream, Говядина Тушеная. Dinner: Грибы шампиньоны, Форель, Огурец (с Кожурой). Snacks/Other: Chikalab Chikabar Coconut. more...
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Losing 1.4 kg a Week
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Lisava =]'s Weight History
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