Weigh In record (no journal entry) for 02 October 2015
|
97.1 kg
Lost so far: 13.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2015:
|
1757 kcal
|
Fat: 68.60g | Prot: 101.08g | Carbs: 179.07g.
Breakfast: Kinder Pinguin Schoko, Magerquark, Banane, Kaffee mit Milch. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Dinner: REWE Eiweißbrot, K-Classic Geflügel-Fleischwurst, Mühlenhof Pommersche Leberwurst. Snacks/Other: Twix Twix White. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddyy145's Weight History
|