Weigh In record (no journal entry) for 03 December 2023
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46.7 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1269 kcal
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Fat: 89.93g | Prot: 52.52g | Carbs: 95.77g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Hortifruti Mamão Formosa. Lunch: Madero Cheeseburger Madero, Madero Batatas Fritas. Dinner: Hortifruti Mamão Formosa. Snacks/Other: Pringles Batata Sabor Original. more...
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Losing 0.1 kg a Week
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gracekmr's Weight History
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