Weigh In record (no journal entry) for 03 December 2023
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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262 kcal
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Fat: 16.13g | Prot: 14.85g | Carbs: 10.81g.
Breakfast: Café com Leite Desnatado, Visconti Torrada Integral, Ovo Mexido. more...
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Losing 0.3 kg a Week
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beatrizyasmin2004's Weight History
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