Weigh In record (no journal entry) for 03 December 2023
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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775 kcal
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Fat: 18.09g | Prot: 48.79g | Carbs: 99.98g.
Breakfast: Радимо Сметана 20%, Премия Смородина Перетертая с Сахаром, Ленивые Вареники. more...
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Gaining 0.1 kg a Week
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lerasss8's Weight History
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