bubucho's Journal, 03 Dec 23


View Diet Calendar, 03 December 2023:
863 kcal Fat: 29.28g | Prot: 53.09g | Carbs: 97.89g.   Lunch: Costco 石安牧場溫泉蛋, 原來是洋蔥 台灣麻辣, 紫山藥餅, 芭樂, 全聯 牛番茄, 茂谷柑, Costco Asia Farm 冷凍菠菜, 永昇 冷凍毛豆仁. Dinner: 馬玉山 有機無加糖紅藜麥黑豆乳, 盛香珍 無調味堅果, 家樂氏 (Kellogg's) 纖穀脆-黑巧野莓, 統一生機 蔓越莓乾, 比菲多 質立希臘式優格(無加糖). more...
1379 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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