Weigh In record (no journal entry) for 03 December 2023
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1391 kcal
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Fat: 13.15g | Prot: 166.82g | Carbs: 132.52g.
Breakfast: Sel, Onion Blanc Cuit, عزيزة فلفل اخضر, Escalope de Poulet. Lunch: Escalope de Poulet, Sanabel Couscous Complet. Dinner: Sanabel Couscous Complet. more...
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steady weight
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Marwen-pablo's Weight History
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