Weigh In record (no journal entry) for 01 December 2023
|
78.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
1326 kcal
|
Fat: 122.09g | Prot: 35.49g | Carbs: 26.25g.
Breakfast: Oeuf Dur. Lunch: Fromage Blanc, Avocat, Carrefour Cœurs d'artichauts, Connétable Foie de Morue, Huile d'Olive. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nonomoto's Weight History
|