Weigh In record (no journal entry) for 02 December 2023
|
51.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1265 kcal
|
Fat: 9.25g | Prot: 7.35g | Carbs: 249.96g.
Breakfast: Vera Кокосовое Масло, Eat Me Батончик Финик, Курага, Изюм, Яблоко. Lunch: Пиво, Gulfstream Глинтвейн Вишнёвый . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|