Weigh In record (no journal entry) for 02 December 2023
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51.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1265 kcal
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Fat: 9.25g | Prot: 7.35g | Carbs: 249.96g.
Breakfast: Vera Кокосовое Масло, Eat Me Батончик Финик, Курага, Изюм, Яблоко. Lunch: Пиво, Gulfstream Глинтвейн Вишнёвый . more...
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Losing 2.1 kg a Week
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