Weigh In record (no journal entry) for 02 December 2023
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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826 kcal
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Fat: 26.91g | Prot: 51.57g | Carbs: 95.36g.
Breakfast: Menguy's Peanut 100%, Épi d'or Pain de Mie Seigle et Céréales. Lunch: Emmental, Viande de Sanglier, Menguy's Peanut 100%, Spaghetti de Blé Entier (Cuit), Haricots Verts. more...
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Gaining 0.4 kg a Week
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pierre59-62's Weight History
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