Weigh In record (no journal entry) for 01 October 2015
|
57.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
767 kcal
|
Fat: 55.77g | Prot: 27.23g | Carbs: 46.21g.
Breakfast: Kroger Lite Cherry Cheesecake Yogurt. Lunch: Girard's Greek Feta Vinaigrette, Kroger Swiss Cheese, Celery, Trader Joe's Mini Pearl Grape Tomatoes, Egg, California Avocados. Snacks/Other: Frito Lay Cheetos Crunchy Cheddar Jalapeno (Frito-Lay). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|