Weigh In record (no journal entry) for 01 October 2015
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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134 kcal
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Fat: 5.93g | Prot: 8.77g | Carbs: 12.01g.
Breakfast: Tomates, Huevo, Pan Integral. more...
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Losing 4.9 kg a Week
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