Weigh In record (no journal entry) for 01 October 2015
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1889 kcal
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Fat: 73.55g | Prot: 82.97g | Carbs: 213.45g.
Breakfast: Future Life High Protein Bar. Lunch: Kauai Breakfast Smoothie (Regular). Dinner: Mayonnaise, Pick n Pay Beef Patty, Hamburger or Hotdog Rolls. Snacks/Other: Toasted White Bread, Cheddar Cheese . more...
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Losing 2.5 kg a Week
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SkinnyMaringa's Weight History
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