Weigh In record (no journal entry) for 02 December 2023
|
60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1399 kcal
|
Fat: 47.56g | Prot: 65.30g | Carbs: 178.77g.
Breakfast: Gekochtes Ei, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Butternut Kürbis, Salakis Feta, K-Classic Hirtenkäse Light. Dinner: Pinsa. Snacks/Other: Alnatura Dinkel Stollen Cookies. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|