Weigh In record (no journal entry) for 02 December 2023
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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737 kcal
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Fat: 24.16g | Prot: 29.01g | Carbs: 98.90g.
Breakfast: K-Classic Zarte Haferflocken, Landfein Haltbare Fettarme Milch, DM Bio Apfelessig Naturtrüb, Leitungswasser. Lunch: Kaffee mit Milch, Bofrost Mini-Apfeltaschen, Hüttenkäse, Kartoffeln, Sauerkraut. Dinner: Pizza Selbstgemacht. Snacks/Other: Kaffee. more...
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2607 kcal
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Exercise:
Housework - 3 hours, Schneefräsen - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Hobelhund's Weight History
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