Weigh In record (no journal entry) for 02 December 2023
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69.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1083 kcal
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Fat: 59.99g | Prot: 54.20g | Carbs: 78.35g.
Breakfast: Dulano Schwarzwälder Schinken, Aldi Käse-Zwiebel-Brötchen, Dulano Salami Ummantelt mit Pfeffer, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Ja! Riesenbockwurst, IBIS Sandwich Baguettes. more...
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Gaining 2.8 kg a Week
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C.Schelli's Weight History
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