Weigh In record (no journal entry) for 02 December 2023
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65.3 kg
Lost so far: 23.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1942 kcal
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Fat: 49.02g | Prot: 52.20g | Carbs: 330.22g.
Breakfast: Русские Традиции Полезные Конфеты Трюфель, Брянский Молочный Комбинат Сливки 10%, Гречка Отварная. Lunch: Бисквит, Помело, Суп с Фрикадельками. Dinner: Бисквит, Тыква. more...
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Losing 4.9 kg a Week
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annyshka_sh's Weight History
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