Weigh In record (no journal entry) for 02 December 2023
|
85.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1445 kcal
|
Fat: 62.11g | Prot: 66.94g | Carbs: 144.62g.
Breakfast: Skuratov Тыквенный Пирог, Яндекс Лавка Борщ с Курицей. Lunch: Chikalab Chikapie Тройной Шоколад, Хлеб Бородинский, Vici Котлеты Рыбные. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|