Weigh In record (no journal entry) for 30 November 2023
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73.2 kg
Lost so far: 10.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1291 kcal
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Fat: 45.86g | Prot: 63.82g | Carbs: 155.87g.
Breakfast: Frango (Empanado e Frito), Bem Brasil Batata Frita Congelada , Macarrão Fresco (Cozido), Seven Boys Chocotone. Lunch: Copacol Coxinha da Asa Temperada, Hortifruti Cenoura Cozida, Batata Inglesa Assada, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 0.1 kg a Week
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Fabiana Magra's Weight History
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