Rusca's Journal, 01 Dec 23


View Diet Calendar, 01 December 2023:
725 kcal Fat: 8.68g | Prot: 59.63g | Carbs: 104.23g.   Breakfast: Coca-Cola Coca-Cola Zero, Danone Yopro 15G High Protein Morango, Café. Lunch: Sadia Filé Mignon Suíno, Legumes Cozidos, Batata Doce. Snacks/Other: Pão de Mel Pão Integral, Itambé Leite em Pó Integral, Manga Palmer. more...



     
 

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