Day 132 : Makan pagi skligus lunch 😌🍽 hehehe mie tumiss ajaa, simpel masaknya 👍 🍽 Estimasi : 391 kcal ✅
View Diet Calendar, 01 December 2023:
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781 kcal
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Fat: 34.13g | Prot: 42.98g | Carbs: 75.14g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Bakso Ayam, Tumis Bayam. Lunch: Telur Goreng, Bakso Daging Sapi, Mentimun (dengan Kulit), Mie Telur (Ditambah, Masak). more...
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dietkudrd's Weight History
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