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Mmaverick5
Journal
01 Oct 15
Mmaverick5's Journal, 01 Oct 15
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Weigh In record (no journal entry) for 01 October 2015
112.8 kg
Lost so far:
37.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2015:
594 kcal
Fat: 11.47g | Prot: 29.14g | Carbs: 91.80g.
Breakfast:
Chabrior Petit Dej'.
Lunch:
Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Escalope de Poulet, Sushi.
more...
3958 kcal
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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