Superfood Makhana is rich in proteins and fibre and low in fat.
View Diet Calendar, 01 December 2023:
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932 kcal
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Fat: 24.39g | Prot: 35.65g | Carbs: 152.75g.
Breakfast: Apples , White Bread , Peanut Butter. Lunch: Roti, Soyabean Sabji. Dinner: Ragi Rava Dosa. Snacks/Other: Makhana, Tea with Milk and Sugar, Britannia Suji Rusk. more...
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