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6 Tage krank gewesen und in der Zeit kaum Energie und Hunger zum Essen gehabt.
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101.7 kg
Lost so far: 0.8 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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2259 kcal
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Fat: 119.72g | Prot: 83.66g | Carbs: 202.25g.
Breakfast: Ja! Salami (18.2g), Mini Mozzarella, Coolback Das Vollkornbrötchen, REWE Beste Wahl Cherry Roma Tomaten, Ja! Sonnenblumen-Margarine, Gekochtes Ei. Lunch: Haribo Goldbären Mini, Milka Alpenmilch Schokolade. Dinner: Ja! Schweine Bratwurst Grob, Sonnenblumenöl. Snacks/Other: Gekochtes Ei, After Eight Adventskalender. more...
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71 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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kle-ml312's Weight History
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