Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meanE1969
Journal
30 Sep 15
meanE1969's Journal, 30 Sep 15
meanE1969's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 September 2015
62.5 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2015:
1477 kcal
Fat: 73.69g | Prot: 44.02g | Carbs: 168.47g.
Breakfast:
Potatoes (Flesh, Without Salt, Baked), Olive Oil, Egg.
Lunch:
Progresso Chicken & Herb Dumplings Soup.
Snacks/Other:
Blue Bunny Personals Bunny Tracks, ConAgra Foods Snack Pack Fat Free Chocolate Pudding.
more...
1680 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
meanE1969's Weight History
View Complete History