Weigh In record (no journal entry) for 01 December 2023
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102.5 kg
Lost so far: 6.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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666 kcal
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Fat: 21.23g | Prot: 13.66g | Carbs: 107.04g.
Breakfast: Кофе с Молоком и Сахаром, Капуста Тушеная. Lunch: Кофе с Молоком и Сахаром, Капуста Тушеная. Dinner: Чай, Хлеб Бородинский, Капуста Тушеная. more...
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Losing 0.6 kg a Week
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Miralinaa's Weight History
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